Shiatsu

Asian Art of Fitness
A Shiatsu session is a time of quiet serenity. It can be found, to calm his body and mind. The relaxing effects of sessions decreases nervous tension, promote physical fitness. They improve the positive potential of each.

Shiatsu ( "Shi" means finger and "Atsu" pressure) is a technique of Japanese made pressures on the body, relaxation method and relaxation through touch.
The action of the practitioner focuses on the meridians or energy channels of the body to better circulate the "Chi" and balance the life force. Each session is specially tailored to the individual, his energy and his feelings, or mild tonic.

The effects of shiatsu are varied: overall feeling of relaxation and well-being, lightness of the legs, improved sleep and digestion, respiration further, calm...